Discover the world's leading Bibliotherapy eLibrary for mental health recovery and wellbeing balance... immediate help is just a click away.

Start your journey today for just £4.99$6.49/month

Find your book;


find your recovery!

3 steps to Trigger your recovery:

Pick your package & Subscribe

Start your journey.  Pick a bibliography package that supports your condition and find your your recovery with Trigger Hub today.

RECEIVE YOUR 'HOW TO' BIBLIOTHERAPY GUIDE

A ‘how to’ guide will land in your inbox with recommendations on how to get the most out of your bibliotherapy package.

TIPS, PROMPTS & SUPPORT FOR YOUR JOURNEY

Weekly advice, support & tips straight to your inbox to ensure that you get the most from your bibliotherapy package. 

ready, set... grow!

Men's Mental Health

GIVE BACK: 10% of your monthly subscription donated to the Frank Bruno Foundation.

e-Subscription price £4.99$6.49/month

Challenge what it means ‘to be a man’ and explore your identity. A unique package to support men’s mental health conditions.

ocd, anxiety & depression

GIVE BACK: 10% of your monthly subscription donated to ocd.uk.

e-Subscription price £4.99$6.49/month

Find your recovery. Advice and recovery tools at your fingertips…

Mindfulness & self Awareness

e-Subscription price £4.99$6.49/month

Life with a mental health condition can be tough. Let us help you to create a calm mindset  and bring balance into your everyday… 

The Student Series

e-Subscription price £4.99$6.49/month

8 specially curated books to help you manage mental health conditions while you study.

Parenting: Raising resilient children

e-Subscription price £4.99$6.49/month

How do mental health conditions impact children? Proven strategies that enable you to help your child to recognize and process difficult emotions & feelings.

Workplace Mental health

e-Subscription price £4.99$6.49/month

This package is designed to help you to excel in the workplace and balance your mental health condition. Including: Tips & advice for talking about your mental health at work.

 

© Copyright 2022 Trigger Publishing

Can we tempt you to stay a little longer?

Here’s 15% off your first purchase…

…And remember, every Trigger book you buy supports our inspirational authors… and every book purchase supports our mental health charity, as well as helping you to nurture your mental wellbeing.

Thank you from the whole team at Trigger, your mental health hub. By shopping with us, you’re making a real difference in people’s lives.

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