How long should you wait for mental health support?

4 weeks?

64% of people wait more than four weeks between their initial assessment and second appointment.

3 Months?

One in four (23%) wait more than three months

6 Months?

One in nine (11%) will wait longer than six months.

The result: Two-fifths of people waiting for mental health treatment contact emergency or crisis services, with one-in-nine (11%) ending up in A&E

We don't believe in waiting lists...

Trigger Hub believe


should have


access to mental health resources

Esub Pages




mental health Recovery & balance

wherever, and whenever, it's needed. at your fingertips!

Bibliotherapy has manifested and elevated ancient bibliotherapy techniques and combined them with new-age science, catapulting Book Therapy into the 21st century.

We provide schools, organisations and workplaces with bespoke bibliotherapeutic e-Libraries; with books ergonomically created to provide mental health recovery and balance – anytime, anywhere. 

Delivered via Your Trigger Hub app!

Instant help at your fingertips…

Mental Health Recovery:

  • Anxiety
  • Depression
  • Stress
  • Obsessive Compulsive Disorder
  • Bipolar
  • Eating Disorders
  • PTSD…. and more!

Mental Health Balance:

  • Sleep better
  • Increase productivity
  • Navigate panic attacks
  • Mindfulness & meditation… and more!

Discover the power of Bibliotherapy

Solutions that fit your needs...

Partner with us to provide INSTANT access to mental health resources in your organisation with’s one-of-a-kind bibliotherapy eBook Library.

bibliotherapy for the workplace

Bespoke pricing

Absenteeism costs UK Businesses an average of £14 billion. 

In 2021/22 stress, anxiety, or depression accounted for 50% of all work-related ill health.

Support your employees mental health and boost their resilience. Our Bibliotherapy eLibraries offer instant, private and proven solutions for mental health recovery and balance.

Bibliotherapy for students

e-Libraries from just £2 /student/ year

The Ultimate Student Mental Health Tool kit for University and beyond…

Sometimes, speaking up about our mental health is tough. Especially when you are miles away from home and experiencing independence for the very first time. 

eBooks allow students to explore and find solutions to balance their mental health in their own space, in their own time and on any device, from anywhere!

PLUS, your pre-approved reading library is written by leading experts on Student Mental Health at University

Deliver the ultimate package via one app – never leave a student waiting for mental health support.

With Campus wide packages starting from just £2/ student, what are you waiting for…
get in touch today.

We offer innovative multi user eBook subscriptions for businesses, schools, universities and organisations looking to provide affordable, accessible & proven mental health recovery solutions through bibliotherapy.

Looking to create a mental health space?

Create a physical space for mental health recovery and balance.

For hotels, student accommodation providers, doctor surgeries, primary schools, cafes, pubs, libraries, universities, secondary schools, colleges, airports, charities… anyone looking to partner with a leading mental health and wellbeing provider offering a cost-effective, immediate and accessible resource for their staff, students and/ or customers.

Check out
Trigger Hub+ >>

Let's Talk...

Gemma Price |  UK Sales & Marketing Manager
07532 685 611 |  [email protected]

Jordan Goff | US Account Manager | [email protected]

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