Discover the world's leading Bibliotherapy e-library for mental health recovery and balance...

For You >>

Bibliotherapy Built In

Our lived experience memoirs enable the reader to harness the power of bibliotherapy, kickstarting your route to recovery.

YOUR OWN BESPOKE Bibliotherapy E-LIBRARY

Each package contains 6-8 Innovative books; with tools, tips and a clear path to mental health recovery and balance.

Esub Pages

PRACTICAL EXERCISES FOR RECOVERY

Our expert led books provide tools, tips and guidance at your fingertips.

ACCESSIBLE, AFFORDABLE & PROVEN RECOVERY

Your eLibrary can be accessed from any device, anywhere! With packages from just £4.99 what are you waiting for? Find your recovery TODAY!

Keep Reading, Keep Growing ...

.. new books regularly added to your e-library

We add to your Bibliotherapy Library as we add to ours. The TriggerHub Bibliotherapy collection is published and produced in house, with 50+ new titles added to our collection each year.

Can we tempt you to stay a little longer?

Here’s 15% off your first purchase…

…And remember, every Trigger book you buy supports our inspirational authors… and every book purchase supports our mental health charity, as well as helping you to nurture your mental wellbeing.

Thank you from the whole team at Trigger, your mental health hub. By shopping with us, you’re making a real difference in people’s lives.

USE CODE: FIRSTPURCHASE15

FIRSTPURCHASE15 Copied!