Stay Happy While You Study
Make the most of your student experience
Prioritising your studies, social life, and everything in between – all while looking after yourself – can sometimes mean your own levels of happiness are overlooked.
Written by Clinical Psychologist Lauren Callaghan, this illustrated guide will help you to stay happy and harness useful mood-boosting tools so you can successfully navigate your way through the unique pressures and opportunities that student life brings.
Complemented by insights from real students, the book is easy-to-read, convenient to carry with you, and a valuable toolkit for sustained confidence and wellbeing.
Stay Happy While You Study is the ultimate companion for school-leavers planning ahead for university, as well as a handy addition for those who are already studying in higher and further education.