Resourcefulness at College
*Available on backorder
This illustrated pocket book offers advice and practical tips for students to help build their resourcefulness at college.
This book acknowledges the huge emotional shift that occurs when a student goes to college and offers advice and strategies to help them to deal with a new set of situations that may be academically and / or personally stressful and challenging.
The book outlines some of the reasons why it is particularly difficult for 18 to 24-year-olds to deal with the upheaval of starting college, but goes on to offer evidence-based approaches to help manage the transition.
With insightful material from students who describe the unique pressures they experienced at college – and how they dealt with them – this is a very practical book in which readers will learn ways to develop life strategies and grow as a result of their experiences.
Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will ensure that readers have all the tools they need to build on their resourcefulness, equipping them for life at college and beyond.