How to Age Joyfully
Eight Steps to a Happier, Fuller Life
We’re living longer – let’s live better!
Getting older should be something to enjoy and celebrate. And it can be.
Research shows that we can make a big difference in how well we age. From staying active to connecting with others, this uplifting book shares the secrets to aging well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!
Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy, and joyful life.