Depression in a Digital Age

The Highs and Lows of Perfectionism

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Description

Fiona was your average 80’s baby. She grew up without an iPhone, used actual landlines to make calls, and didn’t have the luxury (or perhaps the curse) of Facebook during her adolescent years. But though her childhood took place in an analog world, she found herself suffering from the same problems many young people face today; the race for perfectionism, high levels of, a fear of success.

After an unfulfilling university experience, a stressful beginning in a management career, and a severe case of impostor syndrome, Fiona suffered a nervous breakdown in her mid-twenties. Amongst therapy and medication, it was the online community that gave Fiona the comfort she needed to recover.

In Depression in a Digital Age, Fiona traces her life dealing with anxiety and the subsequent depression, and how a digital life helped her find her community, find her voice, find herself.

Publication date: 20/07/2018
Paperback / softback ISBN: 9781912478507 200 pages
Ebook/Digital download ISBN: 9781912478514 200 pages

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