Defeating Depression

How to use the people in your life to open the door to recovery

£12.99 £10.39

Description

This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government’s nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders. IPT is now being used by IAPT therapists nationally and this book will be the first self-help book based on this approach and will be widely recommended to patients. The author, Dr Roslyn Law, is one of the UK’s leading authorities on IPT.

Publication date: 15/08/2013
Paperback / softback ISBN: 9781849017121 544 pages