A Pocket Coach: The Kindness Coach

From £7.99 £6.39

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£7.99 £6.39
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Description

Your cool pocket companion and one-stop guide to kindness!

From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!

Publication date: 18/10/2018
Hardback ISBN: 9781782439158 128 pages
Hardback ISBN: 9781782439165 128 pages
Hardback ISBN: 9781782439172 128 pages
Hardback ISBN: 9781782439189 128 pages