A Pocket Coach: The Confidence Coach

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Description

Your cool pocket companion and one-stop guide to capturing confidence!

From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold’s techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion – and a perfect gift for a loved one.

Publication date: 18/10/2018
Hardback ISBN: 9781782439158 128 pages
Hardback ISBN: 9781782439165 128 pages
Hardback ISBN: 9781782439172 128 pages
Hardback ISBN: 9781782439189 128 pages