Skip to navigation Skip to content

Your Specialist Mental Health and Wellbeing Hub

Search for:

Subscriptions
BiblioHubs
Books
- - - By Condition
      Anxiety & Panic Attacks
      
      Bipolar Disorder
      
      Body Image & Eating Disorders
      
      Depression
      
      OCD
      
      Postnatal Depression
      
      PTSD
      
      Confidence & Self-Esteem
      
      Self-Harm
      
      Sleep Problems
      
      Stress
      
      Suicidal Thoughts
      
      Work-Related Stress
  - - Genre
      Self Help
      
      Careers & Workplace
      
      Mental Health
      
      Grief and Loss
      
      Overcoming Your Challenges
      
      Lived Experience
      
      Family
      
      Family Difficulties
      
      Helping Your Loved Ones
      
      Parenting
      
      Mind, Body, Spirit
      
      Dreams
      
      Meditation and Visualisation
      
      Personal Development
      
      Assertiveness, Motivation and Self-Esteem
      
      Brain Training
      
      NLP
      
      Popular Psychology
      
      Relationships
      
      Dating
      
      Separation
      
      Sex
      
      Wellbeing
      
      Healthy Body, Healthy Mind
  - - Browse
      New Releases
      
      Essential List
      
      With Free Ebooks
      
      Best Sellers
      
      Cherish Titles
    - Childrens
      Baby, Toddler & Pre-school
      
      Ages 5-12
      
      Ages 9-12
      
      Teenage & Young Adults
    - Others
      Gift Books
      
      Childrens Books
      
      Books for Students
About Us
Resources
Submissions

£0.00 0 items

×

Search for:

Get a 10% discount from Trigger when you complete this quick survey about our website!

Home / Wellbeing

Wellbeing

Find inspiration for taking your mental wellbeing to the next level with books on healthy eating, as well as working out with mental health in mind.

Bestsellers

Stay Happy While You Study

~~£5.99~~ £4.79

My Power Journal

~~£9.99~~ £7.99

The Smart Girls Handbook

~~£10.99~~ £8.79

The Healthy Way to Tackle Eating Problems

~~£12.99~~ £10.39

Finding My Right Mind

~~£12.99~~ £10.39

Living Plantfully

~~£9.99~~ £7.99

Living Plantfully

~~£9.99~~ £7.99

Showing all 16 results

29957FREE EBOOK
Navigating Sleeplessness
Lindsay Brown
~~£8.99~~ £7.19 Buy Now
10118RECOMMENDED
My Feelings Journal
~~£9.99~~ £7.99 Buy Now
17251RECOMMENDED
My Power Journal
Ups!de Down Books
~~£9.99~~ £7.99 Buy Now
14179FREE EBOOK
Stay Balanced While You Study
Dominique Thompson
~~£5.99~~ £4.79 Buy Now
17410FREE EBOOK
Discover Your Power Animal
Naz Ahsun
~~£8.99~~ £7.19 Buy Now
21797FREE EBOOK
Finding My Right Mind
Vanessa Potter
~~£12.99~~ £10.39 Buy Now
21802RECOMMENDED
Rebel Beauty for Teens
Bethan Christopher
~~£14.99~~ £11.99 Buy Now
85299FREE EBOOK
Living Plantfully
Lindsey Harrad
~~£9.99~~ £7.99 Buy Now
14171FREE EBOOK
Heal your Relationship with Food
Juliet Rosewall|Amy Chisholm|Maureen Moerbeck
~~£12.99~~ £10.39 Buy Now
61178
How to Retrain Your Appetite
Dr. Dr Helen McCarthy
~~£9.99~~ £7.99 Buy Now
34248FREE EBOOK
Stay Financially Healthy While You Study
Vivi Friedgut
~~£5.99~~ £4.79 Buy Now
14180FREE EBOOK
Stay Organized While You Study
Lauren Callaghan
~~£5.99~~ £4.79 Buy Now
32582FREE EBOOK
Staying Well and Safe at College
Dr Dominique Thompson
~~£5.99~~ £4.79 Buy Now
63770
The Bone-Strength Plan
Jo Travers
~~£12.99~~ £10.39 Buy Now
50641FREE EBOOK
Energy Alignment Method
Yvette Taylor
~~£14.99~~ £11.99 Buy Now
61868
The Hot Detox Plan
Julie Daniluk
~~£23.99~~ £19.19 Buy Now

Showing all 16 results

follow us

Mantalk

Head Office – UK

Suite 4 The Navigation House 48 Mill Gate Newark Nottinghamshire NG24 4TS

Head Office – USA

On Point Executive Center, Inc. 3030 N. Rocky Point Drive W, Suite 150, Tampa, FL 33607

Useful links

Submissions
Catalogue
Ebook Help
Self Publishing
Affiliate Programme
Business Accounts
Contact Us

My Account
Search

Search for:
Cart 0

© Copyright 2022 Trigger Publishing

Privacy Policy
Cookie Policy
Site Map

We use cookies to improve your website experience, please read our Cookie Policy. Cookie settings ALLOW COOKIES

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Can we tempt you to stay a little longer?

Here’s 15% off your first purchase…

…And remember, every Trigger book you buy supports our inspirational authors… and every book purchase supports our mental health charity, as well as helping you to nurture your mental wellbeing.

Thank you from the whole team at Trigger, your mental health hub. By shopping with us, you’re making a real difference in people’s lives.

USE CODE: FIRSTPURCHASE15

FIRSTPURCHASE15 Copied!

BROWSE OUR BOOKS