Dreams

Meditation and Visualisation

. Ian Wallace

|Graham Lawton

|Rotimi Akinsete

Abi Appleby

Adam Grant

Adam Shaw|Lauren Callaghan

Adeeba Jafri

Adelaide Perr

Admiral William H. McRaven

Alain de Botton|

Alan W Watts

Alex Holmes

Alex Staniforth

Alex Wong

Alexander Kriss

Alexis Quinn

Ali Douglas

Ali Sanders

Alice Tayler

Allen Carr

Allen Klein

Amee Quiriconi

Amir Levine|Rachel Heller

Amy Clennell

Amy J.L. Baker|Paul R. Fine

Amy Johnson

Amy Rose|Dr Emma Cotterill

Amy Shah

Amy Thomson

Ana Santi

Andrew Puccetti

Andrew Reiner

Andrew Steele

Angie Welty

Annemarie O'Connor|Lauren Callaghan|Chloe Catchpole

Annie Belasco

Anu Paavola

Archibald D. Hart

Arianna Davis

Barbara Fredrickson

Barbara Markway|Celia Ampel

Belinda Luscombe

Ben Aldridge

Bessel van der Kolk

Beth Lee-Crowther

Bethan Christopher

Bethany Hacker

Bill Bailey

BJ Fogg

Bobette Buster

Bonnie Lui

Brigid Sheehan

Bronnie Ware

Bryony Gordon

Cait Flanders

Cara Alwill Leyba

Cara Ward

Carla Naumburg

Carol Hagland

Carole Taylor

Caroline Flint

Caroline Jones

Caroline Kinsella|Connor Kinsella

Caroline Lloyd

Caroline Roope

Carolyne Faulkner

Cary Cooper|Howard Kahn

Catherine Atkinson

Catherine Gray

Catherine M Pittman|Elizabeth M Karle

Cathy Rentzenbrink

Charlie Hoare

Charlie Mackesy

Cheryl Rickman

Chris Bailey

Chris Frith|Eve C. Johnstone

Chris Young

Christine Hopfgarten

Claire Eastham

Claire Edwards

Clare Foster

Claudia Hammond

Claudia Herbert

Costas Papageorgiou|Hannah Goring|Justin Haslam

Daniel Freeman|Jason Freeman

Daniel Howell

Daniel J. Siegel

Daniel Kahneman

Daniel Kahneman|Olivier Sibony|Cass R. Sunstein

Daniel Siegel

Daniel Walter

Daniel Wendler

Danielle Sherman-Lazar

Daphne Rose Kingma

Daryl R. Van Tongeren

David A Carbonell

David Cohen

David Grand

David Hieatt

David Smallwood

Dawn Clifford|Laura Curtis

Debbie Hampton

Dennis Greenberger|Christine A. Padesky

Derren Brown

Doc Childre

Dominique Thompson

Dominique Thompson|Jasmine Irvine

Douglas Stone|Bruce Patton|Sheila Heen

Dr Alexandra Barnett

Dr Anne Lane

Dr Az Hakeem

Dr Catherine Kelly

Dr Daniel G. Amen

Dr David R. Hamilton, PhD

Dr Dominique Thompson

Dr Dominique Thompson|Fabienne Vailes

Dr Dominique Thompson|Jasmine Irvine

Dr Earl Henslin

Dr Emma Cotterill

Dr Emma Hepburn

Dr Harry Barry

Dr Jenn Cooper

Dr Lindsay Browning

Dr Lisa Mosconi

Dr Max Pemberton

Dr Melanie Fennell

Dr Michael Mosley

Dr Michelle Hamill|Dr Martina McCarthy

Dr Oscar Serrallach

Dr Pamela Macdonald

Dr Rachel M Allan

Dr Rahul Jandial

Dr Rangan Chatterjee

Dr Rita Santos

Dr Roslyn Law

Dr Ruth Spence

Dr Sanjay Gupta

Dr Stephan Guyenet

Dr. Brendan Kelly

Dr. Caroline Leaf

Dr. Charles Whitfield

Dr. Dr Helen McCarthy

Dr. Elizabeth Cohen

Dr. Fiona Challacombe|Dr. Victoria Bream Oldfield|Paul M Salkovskis

Dr. Sarah Jane Arnold

Dr. Seuss

E Iljon Foreman

Eckhart Tolle

Edmund J. Bourne

Edmund J. Bourne|Lorna Garano

Edward Hoffman

EI Foreman

Eleanor Segall

Elise Gravel

Elizabeth Archer

Elizabeth Day

Elizabeth Gilbert Bedia

Ellie Beck

Ellie Taylor

Emily Nagoski|Amelia Nagoski

Emily Thiroux Threatt

Emma Mahony

Emma Matthews

Emma Mitchell

Emma Woolf

Enoch Li

Erika Nielsen

Father Christopher Jamison, OSB

Fearne Cotton

Felicity Morse

Fiona Thomas

Florence Given

Florence Quinn

Francesca Giacomozzi

Frank Bruno

Fred Guttenberg

Fredrik Backman

G. Donald Cribbs

Gabor Mate

Gael Lindenfield

Gary John Bishop

Gary Keller

Gary Wilson

Ged Jenkins-Omar

Gelong Thubten

Gemma Bell

Gemma Bray

Gemma Cribb

Gemma Cribb|James Findlay

Gill Thackray

Gillian Butler|Tony Hope

Gino Wickman|Mike Paton

Gisel Josy

Giulia Enders

Glennon Doyle

Greg McKeown

Haemin Sunim

Hannah Barker

Hannah Green

Hannah Jane Thompson

Hari Sewell

Heidi Priebe

Helena Tarrant

Henry Slator

His Holiness Tenzin Gyatso the Dalai Lama|Howard C. Cutler|Dalai Lama|Howard C. Cutler

Hope Virgo

Hope Virgo|Chi-Chi Obuaya

Hope Virgo|Dr Chi-Chi Obuaya

Iain Lauchlan

Ian Robertson

Imogen Groome

Ingrid Chabbert

Isabel Hardman

Izzy Judd

J Luciani

J. P. Moreland

Jake Tyler

James Espey

James Millar|Ros Ball

James Sills

James W. Pennebaker|Joshua M. Smyth

James Wallman

Jamie Windust

Jan Van Niekerk

Jane M. Mullins

Janny Juddly

Jason Vale

Jason Wegner

Jay Blades

Jay Heinrichs

Jay Shetty

Jeffrey A. Krompier, Esq.

Jeffrey M. Schwartz,|Rebecca Gladding,

Jem Friar

Jen Sincero|Jen Sincero

Jen Wight

Jennifer Potter

Jennifer Racioppi

Jennifer Senior

Jennifer Shannon

Jeremy Dean

Jessamy Hibberd|Jo Usmar

Jessica Bomford

Jessica Hische

Jessica Jones

Jill Weber

Jo Travers

Joe Wicks

Johann Hari

John Duffy

John Elder Robison

John Gottman

John Gottman|Nan Silver

John Palfrey|Urs Gasser

John R Torrance

John Wyatt

Jonas Salzgeber

Jonny Benjamin|

Jonny Benjamin|Britt Pfluger

Jordan B. Peterson

Joy Hibbins

Joy Langley

Jude Chao

Julia Ponsonby

Julia Rothman

Julie Daniluk

Juliet Rosewall|Amy Chisholm|Maureen Moerbeck

Karen Frazier

Karen Jackson Taylor|Christine Pearson

Karen Manton

Karen McGregor

Kate Baily|Mandy Manners

Kate Thompson

Katerina Robertson

Katherine Bebo

Katherine Kay

Katherine May

Katherine Woodward Thomas

Kathie Lee Gifford

Kathleen Taylor

Kathryn Mannix

Kathryn Thurman

Katie Colombus|

Keith Naylor

Kelly Notaras

Kira Willey

Lara Rodwell

Laura Whateley

Lauren Callaghan

Lauren Robertson

Laurie Katz

Lawrence Prestidge

Leonora Brosan

Lesley Roberts

Lewis David

Lezlie Evans

Liana Werner-Gray

Linda Snow-Griffin Ph.D.

Linda Williamson|Marion Williamson

Lindsay Brown

Lindsay C Gibson

Lindsey Harrad

Lise Eliot

Liz Dean

Logan Ury

Loretta Garbutt

Louise Hay

Lucy Nichol

Luke Adam Hawker

Lysa TerKeurst

M D Sanjay Gupta

M. Scott Peck

Maggy Pigott

Maisha Oso

Mandy Kay

Mandy Manners|Kate Baily

Marie Kondo

Marion Williamson|Linda Williamson

Mark Edwards

Mark Manson

Mark Simmonds

Mark Williams

Mary Jane Tacchi|Jan Scott

Mat Desforges

Matt Haig

Matt Janes

Matt Little

Matt Mochary

Matthew Crawford

Matthew Walker

Maureen Gaspari

Meik Wiking

Mel Collins

Melanie Dean

Melisa Robichaud

Melissa Boyle

Melissa Doman

Melissa Doman, MA

Melody Beattie

Mia Fizz

Michael J. Chase

Michael Nangla

Michael Townsend Williams

Michelle Buchanan

Michelle Cree

Michelle Heaton

Michelle Morgan

Miki Agrawal

Mireille Guiliano

Mona Lisa Schulz

Mrs Hinch

Myra Hunter|Melanie Smith

Nathan Filer

Naz Ahsun

Neil Sinclair

Nicholas Carr

Nigel Oseland

Nina Smiley|David Harp

Noor Hibbert

Oliver Burkeman

Olivia Telford

Oprah Winfrey

Orianna Fielding

Owain Service|Dr Rory Gallagher

Pamela Myles-Hooton

Paul McGregor

Paul McKenna

Paula McGuire

Pete Lindsay|Dr Mark Bawden

Pete Roberts

Peter Hollins

PH D Barry M Prizant

Phil Clegg

Philippa Perry

Poppy O'Neill

Priya Parker

Prof Paul Gilbert

Prof Steve Peters

Professor Mark Williams|Dr Danny Penman

Professor Michael Puett|Christine Gross-Loh

R Branch

Rachel Hollis

Rachel Louise Snyder

Rachel Townsend

Ray Crozier|Lynn E. Alden

Raymond Walters

Raynor Winn

Rebecca Reid

Rheeda Walker

Rich Gough

Richard Kirby

Richard Mabey

Richard Martin

Rick Hanson

Rob Moll|Michael Card

Rob Moore

Rob Temple

Robbie Kojetin

Robby Kojetin

Robert Emmons

Robert Poynton

Roberta Michnick Golinkoff|Kathryn Hirsh-Pasek

Ronald Giphart|Mark van Vugt

Ross Edgley

Ruby Warner

Ruby Wax

Rupi Kaur

Russell Jones

Rutger Bregman

Ruth Fox

Ryan Holiday

Ryan Holiday|Stephen Hanselman

Ryan Howes

Samantha Cartwright-Hatton

Samantha Cotterill

Sandra Aamodt|Sam Wang

Sapphira

Sarah Knight

Sarah Owen|Amanda Saunders

Scarlett V Clark

Scott Sharp|Chase Hill

Shann Nix Jones

Sharon Meers|Joanna Strober

Shelina Janmohamed

Sheryl Sandberg|Adam Grant

Shunmyo Masuno

Sian Warriner|Mark Pallis

Simon Amstell

Simon Thomas

Sonja Lyubomirsky

Sonya Watson|Kathryn Whitehead

Stacey Solomon

Stephanie Marie Seferian

Stephen R. Covey

Steven Jones|Peter Hayward|Dominic Lam

Sue Fan|Danielle Quigley

Sue Knowles|Bridie Gallagher|Hannah Bromley

Sue Stuart-Smith

Suki Bains

Summersdale Publishers

Susan Blackmore

Susan Cain

Susanna Bailey

Suzanne Adams

Suzanne O'Sullivan

Tamara Driessen

Tania Ahsan

Tania Israel

Tara And Cameron Leiper

Terri Cox

The Dalai Lama|Howard C. Cutler|Dalai Lama|Howard Cutler

Theresa Cheung

Thibaut Meurisse

Thich Nhat Hanh

Thomas Erikson

Tim Cantopher

Tom Chapman

Toni Morrison

Tova Feinman

Trigger Publishing

Ulrike Schmidt|Janet Treasure|June Alexander

Ups!de Down Books

Uta Frith

Vanessa Potter

Various

Vex King

Vivi Friedgut

Walaa

Wendy Green

Will Storr

Yvette Taylor

Zena Everett

Zoe Celements

Mind, Body, Spirit

Learn about the spiritual side of mental wellness and discover how our mind can affect our physical wellbeing. Books in this section cover dream interpretation, meditation techniques and spirituality.

Bestsellers

Bestselling books will be shown soon

FREE eBOOK

Blue Spaces

Dr Catherine Kelly

From ~~£10.99~~ £8.79

RECOMMENDED

My Power Journal

Ups!de Down Books

~~£9.99~~ £7.99

RECOMMENDED

How to Go Digital Free

Orianna Fielding

~~£9.99~~ £7.99

RECOMMENDED

Gem Magic

Raymond Walters

~~£12.99~~ £10.39

RECOMMENDED

How Do You Feel?

Suki Bains

~~£14.99~~ £11.99

FREE eBOOK

Nature’s Hidden Charms

Liz Dean

From ~~£8.99~~ £7.19

The Dream Dictionary from A to Z [Revised edition]

Theresa Cheung

From ~~£5.49~~ £4.39

FREE eBOOK

Breathe Like a Badass

Hannah Jane Thompson

From ~~£7.99~~ £6.39

A Mindfulness Guide for Survival

Ruby Wax

~~£14.99~~ £11.99

A Monk’s Guide to Happiness

Gelong Thubten

~~£8.99~~ £7.19

FREE eBOOK

Finding Mindfulness in Nature

Nina Smiley|David Harp

From ~~£5.99~~ £4.79

Healing Is the New High

Vex King

~~£12.99~~ £10.39

Mindfulness for Mums

Izzy Judd

~~£8.99~~ £7.19

Moody

Amy Thomson

~~£12.99~~ £10.39

FREE eBOOK

My Mind Won’t Shut Up!

Linda Williamson|Marion Williamson

From ~~£4.99~~ £3.99

The Boy, The Mole, The Fox and The Horse

Charlie Mackesy

~~£16.99~~ £13.59

The Comfort Book

Matt Haig

~~£16.99~~ £13.59

The Crystal Code

Tamara Driessen

~~£12.99~~ £10.39

The Key to Happiness

Meik Wiking

~~£8.99~~ £7.19

The Little Book of Lykke

Meik Wiking

~~£10.99~~ £8.79

The Medium in Manolos

Lauren Robertson

~~£12.99~~ £10.39

The Miracle Of Mindfulness

Thich Nhat Hanh

~~£7.99~~ £6.39

The Signs

Carolyne Faulkner

~~£10.99~~ £8.79

The Things You Can See Only When You Slow Down

Haemin Sunim

~~£8.99~~ £7.19

Choose filters

Price

Can we tempt you to stay a little longer?

Here’s 15% off your first purchase…

…And remember, every Trigger book you buy supports our inspirational authors… and every book purchase supports our mental health charity, as well as helping you to nurture your mental wellbeing.

Thank you from the whole team at Trigger, your mental health hub. By shopping with us, you’re making a real difference in people’s lives.

USE CODE: FIRSTPURCHASE15

FIRSTPURCHASE15 Copied!

By Condition

Genre

Browse

Childrens

Others

Mind, Body, Spirit

Can we tempt you to stay a little longer?