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Anxiety & Panic Attacks
Anxiety can have a huge impact on your day-to-day life and whether you are struggling at university, in the workplace or you are generally struggling our Anxiety and Panic Attacks Bibliotherapy Collection was designed to help learn coping mechanisms and provide you with the tools and advice you will need to help you throughout your recovery. Maybe you have a loved one who is struggling? Verified by a clinical psychologist you are bound to find a book to help you or your loved one thrive again.