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Self-Help

Our self-help selection is designed to guide you through a range of personal challenges. It features books to help you overcome – or thrive alongside – specific conditions, problems or struggles that you may feel are holding you back. We’ve also chosen a handful of titles, written by experts, that give advice on what you can say and do if someone you know needs a helping hand.

FREE eBOOK
Lauren Callaghan
From £7.99 £6.39
FREE eBOOK
Alex Staniforth
From £5.99 £4.79
FREE eBOOK
Cait Flanders
From £8.99 £7.19
FREE eBOOK
Sonya Watson | Kathryn Whitehead
From £10.99 £8.79
FREE eBOOK
Tania Ahsan
From £5.99 £4.79
FREE eBOOK
Dr Catherine Kelly
From £10.99 £8.79
FREE eBOOK
Lindsay Brown
From £4.99 £3.99
FREE eBOOK
James Espey
From £6.99 £5.59
RECOMMENDED
 
£5.99 £4.79
RECOMMENDED
 
£5.99 £4.79
RECOMMENDED
 
£5.99 £4.79
RECOMMENDED
 
£5.99 £4.79
RECOMMENDED
 
£9.99 £7.99
FREE eBOOK
Jen Wight
From £8.99 £7.19
FREE eBOOK
Claire Edwards
From £3.99 £3.19
FREE eBOOK
Karen Manton
From £8.99 £7.19

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