Talwinder Sidhu was introduced to meditation at a young age as he was raised in a Sikh household. Now he has taught over 200 clients how to meditate in the past two years, including kids, and before that was recognized as one of the top life coaches when he lived in Vancouver. While he started out as a life coach, at age 25, he found his passion in offering meditation instruction to his clients. Through teaching meditation, he has helped over a hundred people manage their mental health without medication. Additionally, he has helped clients get out of unhealthy relationships and into healthy ones, launch their business, start their careers, and explore their inner spirituality. Not only does he help his clients but he reaches a wider audience through speaking at several events and writing a blog. On his blog The Lion’s Life, he has written over 150 posts on various aspects of life and mental health. All of his endeavors with his clients, audience members, and readers are to help them realize they can learn to meditate, which will improve their life. When he isn’t working with clients, he enjoys writing, hiking, meditating-especially when he has a weekend to do a tantric ritual-and discussing and debating solutions to life’s biggest problems.