Debbie Hampton

Debbie Hampton

Debbie Hampton recovered from decades of depression, a suicide attempt, and resulting brain injury to become a leading blogger in the brain health arena, inspirational writer, and well-known voice in the mental health community. Debbie’s work been featured on MindBodyGreen, TinyBuddha, and Huffington Post and has attracted a raving fan base on social media. She writes about lifestyle, behaviour and thought modifications, alternative therapies, and mental health practices she used to rebuild her brain and life to find joy and thrive and tells you how to do the same.

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