Ben Aldridge

Ben Aldridge

Ben Aldridge writes about practical philosophy, comfort zones, mental health and adventure. You’ll find him climbing mountains, learning Japanese, running marathons, solving Rubik’s cubes, eating bizarre food, taking ice baths and sleeping in unusual places. The challenges that he sets for himself and his readers are often quirky, fun and demanding. Ben is the author of How to Control the Uncontrollable, How to Be Comfortable with Being Uncomfortable and the Get Out of Your Comfort Zone Cards. For more information on how to connect with Ben, visit www.benaldridge.com, Instagram: @dothingsthatchallengeyou

Books by this Author