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The three pillars of mental health recovery...

1

bOOK THERAPY

(Bibliotherapy)

2

talking therapy

3

medicinal therapy

TriggerHub.org has manifested and elevated Bibliotherapy into one of the most cost-effective pillars of recovery for mental health and well-being. Enabling accessible, affordable, and proven recovery for millions of people around the world…. 

We offer a FREE ebook with every purchase of a Trigger book* and we guarantee to never be beaten on price… Find out about the mission behind the pledge…

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fighting mental health together

buy a signed copy of frank bruno's latest memoir

signed by frank bruno

£24.99 + £5.00 P&P

At times harrowing, at times hilarious, but always 100 per cent honest, Frank Bruno: 60 Years A Fighter is the sporting memoir of the year which pulls no punches.

At times harrowing, at times hilarious, but always 100 per cent honest, Frank Bruno: 60 Years A Fighter is the sporting memoir of the year which pulls no punches.

In it Frank opens up on his journey to becoming a World Champion and the fight which has come after retirement with mental ill health.

All books will be signed: ‘BEST wishes Frank Bruno’

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