Alex Holmes

Author and award winning podcaster.  
Alex creates conversations that matter and is a leading advocate for men’s mental health.

Alex’s debut book, ‘Time to Talk: How Men Think About Love, Belonging and Connection’ debunks lingering myths around masculinity, love and connection by exploring what causes this sense of loneliness.

An award-winning podcaster, featured in British GQ’s top Podcast of 2021, Alex’s weekly talks have become a guiding light, and love letter, to all the men who have lost their way and to all the women that love them. 

Go get your book at a 15% discount* with the coupon AlexHolmes15 at the checkout.

*Site-wide discount for all books available at triggerhub.org!

" To all the men who could have loved had they been given the chance as boys to grow into the best men that they could have been"

Alex Holmes

A Book Club for Self-Healers

Alex Holme’s online bookclub, spotlights books as a tool for healing and speaking to our innermost selves. Alex handpicks books that have the power to change the way we think, by challenging our beliefs and encouraging us to love deeper.

Find out more about Alex’s Time to Talk Bookclub and listen to his podcast on his website linked below. 

Time to Talk

Alex's Recommended Reading List...

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