Discover the power of Bibliotherapy

Your on-demand mental health solution that is affordable, instantly accessible and backed by modern science.

Our world-leading £5m bespoke Bibliotherapy Collection provides comprehensive and unrivalled mental health recovery & balance for you & your organization.

Innovatively designed to trigger self-empowerment, healing, growth, resilience and recovery across a broad range of mental health conditions.

Discover the power of Bibliotherapy
Your on-demand mental health solution that is affordable, instantly accessible and backed by modern science.
What is Bibliotherapy?

Feeling stuck? Not sure which way to turn? Looking for mental health help with:

Bibliotherapy is a straight-forward self-recovery solution that’s suitable for all ages, costs a fraction of the price of traditional therapies and is on demand, night or day, at your fingertips.
Discover the power of TriggerHub Bibliotherapy, empowering you to live the life you deserve.

Our world-leading £5m bespoke Bibliotherapy Collection provides comprehensive and unrivalled mental health recovery & balance for you & your organization

Innovatively designed to trigger self-empowerment, healing, growth, resilience and recovery across a broad range of mental health conditions.

Bibliotherapy is a straight-forward self-recovery solution that’s suitable for all ages, costs a fraction of the price of traditional therapies and is on demand, night or day, at your fingertips.

Discover the power of TriggerHub Bibliotherapy, empowering you to live the life you deserve.

Real stories by real people
Who really understand what you’re going through
What’s new at TriggerHub?
We are constantly evolving. Check out what’s new
Bibliotherapy - Subscriptions

Discover the world’s leading Bibliotherapy eLibrary for mental health recovery and well-being balance… immediate help is just a click away.

Three steps to Trigger your recovery:
Start your journey today for just £4.99/$5.99 month.
Bibliotherapy - but bite-size
Read or listen in 30 minutes or less.
Find mental health recovery & balance that fits your lifestyle.
Get the TriggerHub App
Bibliotherapy at your fingertips!
Popular categories

Find your TriggerHub book, find your recovery! 

Tell your story!
TriggerHub Bibliotherapy is ergonomically produced from content that has been created at our bespoke publishing house in London, UK.

We look for books that offer help or advice to our readers, with a focus on mental well-being, and Mind, Body, Spirit. Our readers want to see that recovery is not only possible, but that it is within their grasp, or that there are practical steps they can take to maintain and enhance their well-being. If you can provide that, we want to hear from you!

Who we work with

© Copyright 2022 Trigger Publishing

Can we tempt you to stay a little longer?

Here’s 15% off your first purchase…

…And remember, every Trigger book you buy supports our inspirational authors… and every book purchase supports our mental health charity, as well as helping you to nurture your mental wellbeing.

Thank you from the whole team at Trigger, your mental health hub. By shopping with us, you’re making a real difference in people’s lives.

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